In this workshop we’ll concentrate on traditional exercises for pushing hands. Participants will need to be open for partner work ranging from massage to deep pressure on the body.
Lauren Smith is Born 1967, practitioner of different Tai Chi forms since 1987 (mostly Yang stile), Bagua and meditation. Experience with numerous movement systems Feldenkrais, Alexander Technique and Bothmer Gymnastics. B.A. and M.A. in Ostasian Studies and Sinology. Winner of various Tai Chi Tournaments, Pushing Hands and Form. Teacher of Tai Chi and Body work since 1991.