Wu Style Tai Chi Workshop
Special mini workshop by Sifu Henny Eleonora.
Time: 2 hours
Price: 35 euros
Liu Caichen Wu Shi Taijiquan is an older form of Tai Chi and is not to be confused with the more modern ways of doing Wu style Tai Chi.
This style is extremely effective for strengthening the whole body and finding your balance.
Dynamic movements help with circulation of the blood and Qi, clearing the meridians and stimulating the lungs.